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A Guide To Healthy Food Alternatives - Health - Nutrition

In the ideal world no one would be grabbing food on the go but in reality we live in a fast paced world in which making healthy food choices is not always an option. Of course, grabbing something to eat when you are on the go doesn't always have to mean eating unhealthy and the following are just some examples of places you can eat that offer you fast food without the horrible consequences.

Panera Bread offers many healthy options for those who need to eat on the go and in this style sandwich shop bakery you will find that there are many healthy eating choices on the menu. They also received honors for their children's menu as well. So stop by Panera Bread when you are hungry for good food that equals eating healthy on the go.

Noodles & Company is an ideal place to stop for a bite to eat without the calories. This company offers wonderful Asian-style noodle dishes with a variety of different vegetables and all at a wonderful price. The next time you find yourself struggling to find a quick and healthy meal of noodles look for a lighter meal that's both healthy and delicious.

For those who like tacos and burritos Chipotle is a logical choice when you're away. This wonderful restaurant offers incredible deals that include fresh food, well prepared, at a great price. They are also very welcoming to those who want their own way by allowing you to add and subtract items as you wish.

McDonalds is on the list. You surely didn't expect it but McDonalds has been doing a lot of overhauls to make their menu healthier and each restaurant also has calorie charts posted throughout the restaurant now. With snack wraps, salads, and low fat milk to drink, in the category of burger restaurants McDonalds is well ahead of the pack offering healthier alternatives even if their Big Mac's are less than wonderful for you.

These are just a few of the healthier fast food places to grab a bite to eat. Of course, even at other restaurants you can probably find healthy alternatives if you just do a little research and a lot less eating. Making healthy food choices is especially important if you are a person who is on the go a lot. You can't just eat healthy at home and expect the rest will take care of itself because it definitely won't.





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