The History of Chinese Cuisine stretches back for many centuries and produced both change from period to period and variety in what could be called traditional Chinese food. Sometimes we all get tired of cooking and thinking about what to feed the family. In fact the trend for eating out is certainly rising. We are faced with so many options for fast food that it can be hard to know how to make a good choice. There is no doubt that home cooked meals tend to be healthier - they are generally lower in fat and salt as well as being higher in fruit and vegetables. With the increasing trend of choosing takeaway foods, it is important that you do keep your health in mind when choosing your meal. Some Takeaway food can be high in fat, especially if choosing options like spring rolls, won tons and fried noodles. Watch also for battered meats in sauces, such as the lemon chicken or the sweet and sour pork. Better options include stir fries, steamed dishes, chop suey, and chow mein. Takeaway m...
Healthy chinese takeaway