Passa ai contenuti principali

UK's Traffic Light Labeling May Facilitate Healthier Food Choices - Health

Summary:The Traffic Light Labeling is the latest drive by the UK's Food Safety Agency to introduce a labeling code that is easily understood by consumers and the general public. The main objective of this code is to allow consumers to visually compare food products of a similar nature and to choose the healthier food products, thus encouraging healthier lifestyles changes. Choosing a food product with more greens than reds, means that the food will contain less sugar, fat or salt, and will therefore be healthier for susceptible individuals who are on special diets or who are weight or health conscious.

The Problem:Trade liberalization and globalization have served to increase the distribution of food products across national and international boundaries. Laws and regulations governing the labeling of food products differ among countries worldwide. Food products manufactured in countries such as England, USA, and Canada may not be accepted readily in other countries such as the West Indies and the Caribbean and vice versa. Even when food products meet local label requirements it is difficult for consumers and the general public to fully understand and appreciate nutritional information on labels. This makes the general comparison of food products difficult and the healthy selection of food products a very daunting task for the busy consumer.

The Solution:The UK's Food Safety Agency has recently concurred with the concept of "Traffic Light Labeling". This type of labeling serves to eliminate the hassle associated with reading labels and makes the comparison of foods easier for consumers by using visual cues. The colors of the traffic lights are used as visual cues to indicate; high = red, medium = yellow or amber and low = green, levels of fat, saturated fat, sugar and salt.

The presence of these easily discernable colors on food labels may allow consumers to easily identify high, medium or low levels of nutrients. Since fat, sugar and salt are often associated with many chronic food related diseases. Consumers are readily alerted to dangerous levels of harmful nutrients. A red colour on a label may indicate a high level of fat, sugar or salt and may serve to alert vulnerable consumers. Consumers can therefore compare similar products and make informed healthy choices. Healthy choices may involve selecting more greens and amber/yellow and fewer reds. It may not be necessarily harmful if reds are eaten or consumed occasionally. Health conscious consumers should choose foods low in fats, sugars and salt.

Several food manufacturers have already started to use traffic light labeling, and some of these food manufacturers include: Avondale, Bombay Halwa, Brittania, Budgens, the Co-op, M&S, Moy Park, the New Covent Garden Food Co, Sainsbury's, S&B Herba, Waitrose and Asda.

Based on consumer acceptability surveys there is an urgent need for certain food labels to adopt the traffic light labeling code. These foods include: sausages, pies, breakfast cereals, sandwiches, pizzas, burgers, chicken and fish fingers, etc. Adoption of traffic light labeling on these foods will serve to provide consumers with needed information on critical nutrients, thus allowing and facilitating healthier food choices and hopefully better health and well being.

Conclusion:Traffic light labeling represents a consumer friendly type labeling which can be used by consumers to easily identify, compare and choose healthy foods. Busy consumers and the general public who are weight conscious can select easily identifiable healthy foods at a glance without compromising their health and well being. Selecting and consuming healthy foods, that is, foods low in sugar, fat and salt can serve to ward off many of today's food related diseases thereby protecting the public's health.


0

Commenti

Post popolari in questo blog

Fast Food Takeaway in Stoke on Trent Review - Food - Restaurant Reviews

Welcome to Zeeshan Fast FoodTakeAway in Stoke on Trent. We prepare our take aways freshly every day at our premises in Smallthorne Stoke on Trent. You can order take away on the phone or by ordering online. You can try our online website which contains all our takeaway menu. We offer deliverys to all surrounding areas within a 3 miles radius in Stoke-on-Trent. We are situated in Smallthorne, Stoke-on-Trent and offer all our customers fast food delivery. You can now order your favourite burger, curry, pizza online and get fast free home delivery. Here at Zeeshan Fast Food TakeAway in Stoke on Trent we are constantly improving our service and quality to give our customers a better experience that's why we are now proud to offer this fantastic online ordering website. You can even pay online and get your favourite pizza, curry etc delivered to your home in Stoke-on-Trent. Zeeshan Fast Food TakeAway in Stoke on Trent are the best fast food take aways in Stoke-on-Trent offe...

8 Easy Steps To A Healthier Indian Takeaway - Food - Low Calorie

Healthy Indian Cuisine - Does It Exist? Indian takeaway doesn't have to be perceived as an occasional high calorie, fattening and generally unhealthy treat. As with all cuisines around the world, too much high calorie food can be detrimental to your personal health. However, being health conscious doesn't mean you have to rule out the occasional Indian takeaway. You will just need to be a bit more careful with your menu choices! View our 8 easy steps to a healthier Indian takeaway below and find out how you can enjoy a guilt-free Indian takeaway! Healthier Indian Takeaway Options Some Indian dishes, especially those which are deep fried or in a thick creamy sauce, are clearly a no-no when keeping calories and your health in mind. In line with this, we have come up with several ideas to guide you when looking to order something healthier from the local Indian takeaway menu. When it comes to breads, opt for chapattis over nan as they are thinner and contain fewer cal...

10 Top Healthy Foods To Keep You Fit - Other

Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods from each of these food groups each day. It's also important to watch the portion size so as not to overeat. Make your mealtimes pleasant and relaxed occasions and your healthy foods will work effectively with your healthy emotions to give you a healthy body. Berries You may like all types of berries or just one or two favorites, but you can never go wrong by adding a few fresh berries as a quick energy snack or frozen berries made into a luscious smoothie in place of calorie laden desserts. Berries are high in vitamin C across the board, but some are high in other nutrients as well. Choose ripe blueberries for vitamin C and heaps of anti-oxidants for the health of your circulatory system. Gogi berries are less well-known but are wonderfully rich in many of the nutrients your body needs to...